Yoga is 99% practice and 1% theory
Sri K.Pattabhi Jois
As Sri K. Pattabhi Jois, Master of the Yoga Ashtanga, said to have a real yoga comprehension the first thing to do is practice. Determination, constancy and consciousness and asanas lead to control not only of one's own body, but also of the mind. body all, spirit and soul, merge into one, in a union, Yoga is union!
Yogaholic's vision is to experiment and practicing yoga through different styles, this is the reason of choosing the name, and discovering the own path of yoga, and enjoying the practice through different styles and why not through travelling, that takes you everywhere into the present moment. Yoga means union and connection with everything and everybody.